Apply liberally at least 20 minutes before sun exposure. Reapply every 2 hours and always after swimming, exercise and towel drying. Caution: For external use only. Do not use on broken, damaged or diseased skin. Avoid contact with eyes – rinse with water to remove. Discontinue use if irritation occurs and seek medical advice. Keep out of reach from children. Avoid prolonged sun exposure. Wear protective clothing, hats and eye wear when exposed to the sun.